Many people who suffer from lower back pain may find certain exercises only exacerbate the pain. Such situation prevents them from trying out several types of exercise, and it can be challenging to find one that works to relieve lower back pain….
As a runner, you are always looking for activities to enrich your training. There are great combinations of running and swimming, weight lifting, and calisthenics, but have you thought about biking as an option? Biking brings significant benefits for runners. It can…
If you’re a cycling fan, you’ve probably heard of fat bikes because of their increasing popularity in the United States and might wonder if they’re worth the purchase. Before splurging on one of these bikes, it’s important to understand their advantages and…
Trek Bicycle Corporation, more commonly known as Trek, is a household name for many biking enthusiasts. You can’t miss out on Trek when you discuss American cycling, as they are the largest and one of the most reputable bike manufacturers globally. However,…
If you’ve been looking for a light yet strong bicycle, carbon fiber bikes might be the first option that comes to mind. These are high-end models built to help bikers move even on the toughest terrains. However, their hefty price tag makes…
Say you’re looking for a new bicycle. There are seemingly endless choices, from steel to carbon fiber to titanium alloy. What makes titanium alloy the best option? Titanium bikes are more durable than almost any other type of bike, with none of…
Bikes are a type of vehicle, so most people might assume they belong entirely on the road. However, sidewalk cycling is customary and acceptable in most places — but is it legal? Before you hop on two wheels and pedal your way…
Biking is a great way to get around town, as it’s environmentally friendly, keeps you healthy, and you can have a lot of fun. But there are some things you need to know before you start biking around town. One of the…
Presta valves are becoming increasingly popular on road and mountain bikes, but if you’ve never inflated a tire with this type of valve, you might be confused about the process. Luckily, inflating a bike tire with a Presta valve is straightforward and…